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The 100-Minus-Age Rule: How Much to Hold in Equities and Why It Isn't Enough

5 min readCompound

Key takeaways

The 100-minus-age rule is a simple heuristic: subtract your age from 100 and the result is the percentage of your portfolio that belongs in equities — the rest goes into bonds.

How the rule works

A thirty-year-old investor: 100 − 30 = 70% equities, 30% bonds. A fifty-year-old: 50% equities, 50% bonds. A seventy-year-old: 30% equities. The logic is clear — the older you are, the shorter the horizon, the less volatility you can tolerate. Bonds stabilise the portfolio over a short horizon.

Why the rule falls short

The rule was created at a time when people died younger and bonds carried decent yields. Today:

This is why many financial planners have moved to 110 or 120 minus age, preserving a higher equity allocation for longer.

Example: A 40-year-old investor under the 120-minus-age rule holds 80% in equities. That makes sense if they plan to work until 65 and spend 20 years in retirement — a total horizon of 45 years.

When the rule does not apply

The rule ignores your risk tolerance (psychologically unmanageable losses lead to selling at the wrong time), income beyond investments (state pension, property), and specific goals. The rule is therefore a starting point, not a dogma. See also asset allocation and how to build your first portfolio.

FAQ

What is the 100-minus-age rule?

A simple heuristic: subtract your age from 100 and the result is the equity percentage of your portfolio, with the remainder in bonds. A thirty-year-old holds 70% equities, a fifty-year-old 50%. The aim is to reduce portfolio volatility with age.

Why do some people use 110 or 120 minus age?

Because of longer life expectancy and low bond yields in recent decades. A higher number preserves more equities for longer, which is advantageous with a 30–40-year retirement horizon.

Can a young investor hold 100% in equities?

Yes, if they have a long horizon (20+ years), stable income, an emergency reserve, and can psychologically handle major drawdowns. The 100-minus-age rule is a starting point, not a ceiling.

How does the rule change in retirement?

In retirement, shift the allocation gradually more conservative — a larger share of bonds and cash. But even in retirement, moving entirely out of equities makes little sense if the horizon is still 20+ years.

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